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Magda Sports Therapy

In English

My original blog posts. Practical tips, evidence-based insights, and reflections from my work as a sports therapist.

A mug of a hot drink next to a laptop — a calm moment of rest and recovery.

A mug of a hot drink next to a laptop — a calm moment of rest and recovery.

Rest is part of healing: what recovery really does to the body

magdasportstherapy

Jan 134 min read

How electrotherapy can help reduce pain and support your rehab

How electrotherapy can help reduce pain and support your rehab

How electrotherapy can help reduce pain and support your rehab

magdasportstherapy

Sep 24, 20254 min read

Pain is always real

Pain is always real

Pain is always real

magdasportstherapy

Sep 1, 20254 min read

Why low back pain is so common (and what to do about it)

Why low back pain is so common (and what to do about it)

Why low back pain is so common (and what to do about it)

magdasportstherapy

Aug 14, 20255 min read

Sports therapist typing on a laptop by the clinic window, preparing a blog post about health and movement.

Sports therapist typing on a laptop by the clinic window, preparing a blog post about health and movement.

Welcome to My Blog

magdasportstherapy

Aug 5, 20253 min read

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